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Tag Archives: diet
Food as Medicine
Mama Always Said: You Are What You Eat
Maybe mom and gramma really did know best when it came to nutrition. Their advice is not so far off from ancient Chinese wisdom. The first rung of treatment is healthy food. When health becomes imbalanced examine your diet, make sure you are getting all of your nourishment from your food, and
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged food, nutrition
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