How should I prepare?
August 11, 2011
- Write down and bring any questions you have. We are here to help you.
- Wear loose, comfortable clothing for easy access to acupuncture points.
- Please eat a small meal before you come. The body responds optimally if you have eaten your appropriate meal before coming.
- Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.
- Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
- Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.
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