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Traditional Chinese Medicine

Enjoying The Ancient Art of Tai Chi

Enjoying The Ancient Art of Tai Chi

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and scholars, has become a powerful tool for people of all ages seeking to improve their physical and mental health. But what exactly are the health benefits of Tai Chi, and why is it gaining popularity worldwide?  continue reading »

As seen in LA Times…”Reduce Stress, Increase Fertility”

Image shows pregnant woman with hands on belly in heartshape for stress and fertility article
Acupuncture can reduce stress and increase fertility

 

Anna was interviewed for this article on fertility and stress. If you are struggling with fertility, acupuncture and herbal medicine can help! Please reach out. We can help!

 

Is your job stressing you out? What about your finances, relationships, mortgage, the state of the economy? It seems stress is an ever-present part of modern living, but this constant stress may very well be the reason why many couples are having a difficult time getting pregnant.

One in eight couples experience fertility issues, according to the 2002 National Survey of Family Growth, and research has been emerging over the last few decades on the impact of stress on fertility.

Read more at LA Times.

Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms

Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms

Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long been the standard treatment for managing menopausal symptoms, but it is not without risks and side effects. As a result, many women are turning to alternative therapies, including acupuncture, to alleviate their symptoms. continue reading »

Acupuncture as a Treatment for Allergies

Acupuncture as a Treatment for Allergies

Allergies affect millions of people worldwide, causing symptoms ranging from mild discomfort to life-threatening reactions. Conventional treatments typically involve antihistamines, corticosteroids, or immunotherapy, but these approaches often address only the symptoms rather than the root cause. As people seek more holistic and natural treatments, acupuncture has emerged as a popular alternative therapy for managing allergies.  continue reading »

Acupuncture for Treating Infertility in Men and Women

Acupuncture for Treating Infertility in Men and Women

Infertility is a growing concern worldwide, affecting millions of couples trying to conceive. As conventional treatments can be costly and sometimes come with side effects, many are turning to alternative therapies, such as acupuncture, for help. But what are the potential benefits of acupuncture in treating infertility in both men and women? continue reading »

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