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Mental Health

The Science Behind Acupuncture and ADHD

The Science Behind Acupuncture and ADHD

When people first hear the diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) for either themselves or their children, there can be a mix of relief and apprehension. The relief comes from understanding the challenges that must be faced; the apprehension stems from concerns about the long-term use of stimulant medications. If you face such a diagnosis and are looking for a non-pharmaceutical solution, acupuncture might be part of the solution you are looking for to help manage the symptoms of ADHD.  continue reading »

As seen in LA Times…”Reduce Stress, Increase Fertility”

Image shows pregnant woman with hands on belly in heartshape for stress and fertility article
Acupuncture can reduce stress and increase fertility

 

Anna was interviewed for this article on fertility and stress. If you are struggling with fertility, acupuncture and herbal medicine can help! Please reach out. We can help!

 

Is your job stressing you out? What about your finances, relationships, mortgage, the state of the economy? It seems stress is an ever-present part of modern living, but this constant stress may very well be the reason why many couples are having a difficult time getting pregnant.

One in eight couples experience fertility issues, according to the 2002 National Survey of Family Growth, and research has been emerging over the last few decades on the impact of stress on fertility.

Read more at LA Times.

8 Benefits of Practicing Regular Meditation

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts. continue reading »

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